how to burn belly fat

  • 1 cup smooth Almond Butter (or peanut butter otherwise rigorous Paleo)
  • 1/2 mug unsweetened shredded coconut (optional)
  • 1 tablespoon coconut oil
  • 1 tablespoon honey
  • 1 cup dark chocolate chips (usage Enjoy Life brand if rigorous Paleo)
  1. Place almond butter, oil and also honey in a glass dish after that microwave for concerning 30 secs or until thawed. Mix in shredded coconut until uniformly combined. Separate the combination into each position of a tiny muffin tin (fills up 12 positions).
  2. Place the delicious chocolate chips in the glass bowl after that microwave for about 30 secs or up until melted. Put melted chocolate in addition to each muffin tin then place the tin in fridge freezer for about an hour.
  3. Take muffin tin from fridge freezer. Very carefully scrape a knife around the sides and the peanut butter mugs will certainly bulge relatively easy. Take care of with care.

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