before and after weight loss

A healthy and balanced take on the timeless McDonald’s Shamrock Shake, made with spinach, avocado as well as mint!

  • Shamrock Shake:
  • 2 1/2 mugs milk (dairy or non dairy)
  • 1 cup spinach
  • 1 banana
  • ½ avocado
  • 8 mint leaves/ a decline of mint extract
  • optional: honey or maple syrup
  • Toppings:
  • whipped lotion or whipped coconut cream
  • 25g dark delicious chocolate as well as 1tsp coconut oil
  • cacao nibs
  • mint leaves

  1. Place the milk, spinach, banana, avocado as well as mint leaves/ mint extract in a mixer and also blitz until smooth. Preference your shake and also add honey or syrup if you favor it to be sweeter.
  2. Add any topping you like. You can make a delicious chocolate sauce by thawing the coconut oil and also dark delicious chocolate with each other in a saucepan/ microwave.

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post
Weight Loss Routines. Copyright © 2018. All Rights Reserved.